Weigh In record (no journal entry) for 08 September 2020
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103.2 kg
Lost so far: 1.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1649 kcal
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Fat: 71.07g | Prot: 81.65g | Carbs: 167.31g.
Breakfast: Bergader Bavaria Blue der Würzige, Alpenmark Maasdamer, Milfina Butter , Marmeladen und Eingemachtes, Dulano Sülzwurst, Kaffee mit Milch und Zucker, Harry Eiweißbrot. Lunch: Chia-Samen. Dinner: Maggi Grießnockerl Suppe, REWE Bio Emmentaler, Harry Toastbrot , Aldi Kochschinken, Ochsenherztomate, Lätta Halbfettmargarine. Snacks/Other: Stadtbäckerei Junge Bienenstich , REWE Birne Abate Fetel, Balisto Joghurt-Beeren-Mix, Pfirsich. more...
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Losing 2.1 kg a Week
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margotramser34's Weight History
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