Weigh In record (no journal entry) for 08 September 2020
|
79.9 kg
Lost so far: 5.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
367 kcal
|
Fat: 18.08g | Prot: 18.39g | Carbs: 32.50g.
Breakfast: Мясновъ Колбаса Сальчичон, Хлеб. Lunch: Активиа Натуральный Биойогурт Super Food. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary.creighton2017's Weight History
|