Weigh In record (no journal entry) for 08 September 2020
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52.6 kg
Lost so far: 6.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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664 kcal
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Fat: 21.71g | Prot: 23.91g | Carbs: 94.03g.
Breakfast: Gula Pasir, Kue, Ikan Tongkol Goreng, Hati Ayam, Tahu Goreng, Brokoli Dimasak (dari Segar), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Kue Gula (dengan Margarin). more...
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Gaining 2.8 kg a Week
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direeeey's Weight History
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