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體脂肪38.3
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77 kg
Lost so far: 6.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1465 kcal
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Fat: 77.98g | Prot: 84.39g | Carbs: 107.76g.
Breakfast: 烤地瓜, 水煮蛋, 嘉南羊乳 羊乳. Lunch: 白飯, 炒空心菜, 炒雞蛋, 玉米粒（冷凍）, 炒香姑, 秋刀魚. Dinner: 鵝肉, 炒空心菜, 海帶（加醬油）, 義美 古早傳統豆乾. Snacks/Other: 太陽堂 太陽餅, 掬水軒 高纖蘇打餅乾. more...
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Gaining 2.8 kg a Week
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my960906's Weight History
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