Weigh In record (no journal entry) for 08 September 2020
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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917 kcal
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Fat: 31.85g | Prot: 32.42g | Carbs: 122.86g.
Breakfast: Берестов А.C. Мёд, Геркулес Геркулес на Воде. Lunch: Пятерочка Яблоко Сезонное . Dinner: Вязанка Сосиски Молочные , Дело Вкуса Яичница из Двух Яиц. Snacks/Other: Тимоша Рахат-Лукум, Снеговичок Сырок Сладкий с Изюмом . more...
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Losing 0.7 kg a Week
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Mary Middling's Weight History
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