Weigh In record (no journal entry) for 08 September 2020
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135 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2020:
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2529 kcal
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Fat: 118.29g | Prot: 95.59g | Carbs: 278.46g.
Breakfast: Teh Tawar, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jagung Rebus. Lunch: Nasi Pecel. Dinner: KFC Chicken Wing Original Recipe. Snacks/Other: Keripik Tempe, Nasional Susu Segar Tawar, Pastry Diisi dengan Kentang dan Kacang (Goreng), Tape Singkong. more...
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3395 kcal
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Exercise:
Raking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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RoroIreng's Weight History
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