Weigh In record (no journal entry) for 07 September 2020
|
99.8 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
572 kcal
|
Fat: 27.87g | Prot: 19.33g | Carbs: 64.16g.
Breakfast: Sunsweet Blueberries, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Kirkland Signature Organic Walnuts, Boiled Egg, Kraft 100% Grated Parmesan Cheese, Sea Salt. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SGW29651's Weight History
|