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Is that a Carb.
Journal
07 Sep 20
Is that a Carb.'s Journal, 07 Sep 20
Is that a Carb.'s Profile
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Weigh In record (no journal entry) for 07 September 2020
105 kg
Lost so far:
5 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2020:
932 kcal
Fat: 41.40g | Prot: 19.86g | Carbs: 117.68g.
Lunch:
Golden Wonder Ringos (14g), Pepsi Pepsi Max, Coffee with Milk, Cadbury Twirl.
Dinner:
Dairyfine Racer , Pepsi Pepsi Max, Coffee with Milk, Sainsbury's Garlic & Parsley Flatbread.
Snacks/Other:
Golden Wonder Onion Rings.
more...
2668 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Is that a Carb.'s Weight History
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