Weigh In record (no journal entry) for 07 September 2020
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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426 kcal
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Fat: 23.64g | Prot: 18.46g | Carbs: 40.93g.
Breakfast: Кофе (из Молотых Зерен), RIOBA Сливки 10%. Lunch: Гречка Отварная, Добрянка Перец Фаршированный по-Домашнему, Огурец (с Кожурой), Красные Помидоры. more...
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Losing 1.0 kg a Week
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irinafer's Weight History
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