Weigh In record (no journal entry) for 07 September 2020
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51.3 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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518 kcal
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Fat: 16.30g | Prot: 17.85g | Carbs: 74.89g.
Breakfast: Água. Lunch: Antarctica Guaraná (Copo), Macarronada. Dinner: Coca-Cola Coca-Cola, Pastel de Carne. more...
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Losing 0.5 kg a Week
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ParmêniaGondim's Weight History
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