Weigh In record (no journal entry) for 07 September 2020
|
66 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1728 kcal
|
Fat: 49.11g | Prot: 92.78g | Carbs: 237.71g.
Breakfast: Nestlé Manjar Receta Casera, Lider Pan Amasado, Selz Galletas Salvado Light, Lider Huevo Grande Blanco, Lider Plátano , Quaker Avena Multisemillas, Apple. Lunch: Lider Carne Abastero, Miraflores Arroz. Dinner: Lider Atún Lomitos en Agua, Soprole Quesillo, Fuchs Pan Multigrano, Santa Isabel Maní Tostado, Loncoleche Protein Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monte1235813's Weight History
|