Weigh In record (no journal entry) for 05 August 2013
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82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 42.73g | Prot: 53.10g | Carbs: 156.70g.
Breakfast: Bananen, Jogurt, Milchkaffee. Lunch: Speiseeis, Fettreduzierter Milchkaffee. Dinner: Gemischter Salat mit Dressing, Premium Verum, Roggenbrot, Wurst, Schweizer Käse. more...
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Losing 0.7 kg a Week
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