Weigh In record (no journal entry) for 07 September 2020
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1197 kcal
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Fat: 91.47g | Prot: 76.02g | Carbs: 14.26g.
Breakfast: Chicharrón, Queso Panela, Huevo Revuelto. Lunch: Chuleta de Cerdo Frita, Montebello Queso Chihuahua, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Healthy Brand Galleta Chocochip Keto. Snacks/Other: Jamón Serrano. more...
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Losing 0.8 kg a Week
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Wendy Rdgz's Weight History
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