Weigh In record (no journal entry) for 07 September 2020
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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983 kcal
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Fat: 54.03g | Prot: 46.06g | Carbs: 83.22g.
Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Santan, Ayam (Dilapisi Tepung Roti dan Digoreng), Sayur Lodeh, Nasi Putih, Energen Cereal Drink Chocolate Flavor. Snacks/Other: Sosis Ayam, Roma Sari Gandum. more...
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Losing 0.6 kg a Week
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zeinelvira's Weight History
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