Weigh In record (no journal entry) for 01 December 2010
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71.7 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2010:
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802 kcal
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Fat: 25.65g | Prot: 27.45g | Carbs: 102.69g.
Breakfast: tortillas latortilla factory, Egg, non dairy creamer, coffee, non dairy creamer, coffee. Lunch: Pickles, Olives (Small-Extra Large), latkes trader joes, apple sauce chunky style trader joes, macaroni and cheese. Snacks/Other: non dairy creamer, general foods suisse mocha. more...
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Gaining 0.3 kg a Week
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PattyKakes's Weight History
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