Weigh In record (no journal entry) for 07 September 2020
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52.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1375 kcal
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Fat: 44.15g | Prot: 61.85g | Carbs: 174.94g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Ener Bio Roggen-Vollkornbrot, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Edeka Beerenmischung mit Sauerkirschen, Ener Bio Roggen-Vollkornbrot, Früchtetee, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Hazelnut & Nougat. more...
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Gaining 0.3 kg a Week
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Sabinehummel57's Weight History
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