Falindula's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

89.4 kg Lost so far: 5 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

1454 kcal

Fat: 94.59g | Prot: 105.08g | Carbs: 41.71g. Pre-Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%. Breakfast: Beavita Beavita Schoko, Netto Frische Weidemilch 3,8%. Lunch: Philadelphia So Leicht , Gourmeat Hähnchen Schenkel, Beste Ernte Kaisergemüse. Dinner: Feinkost Dittmann Oliven Mit Paprikapaste Gefüllt, Gut & Günstig Mozzarella . more...

2366 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours. more...

Gaining 4.9 kg a Week

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Falindula's Journal, 07 Sep 20

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Falindula's Weight History