Weigh In record (no journal entry) for 07 September 2020
|
76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1847 kcal
|
Fat: 67.36g | Prot: 158.07g | Carbs: 156.43g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Kraft Shredded Sharp Cheddar Cheese, Chef Boyardee Spaghetti & Meatballs. Dinner: Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|