Weigh In record (no journal entry) for 07 September 2020
|
92.2 kg
Lost so far: 3.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1339 kcal
|
Fat: 72.64g | Prot: 58.94g | Carbs: 118.11g.
Breakfast: Domates Sosu, Ekici Klasik Beyaz Peynir, Zeytin, Marul, Tereyağı, Yumurta, Çemen. Dinner: Zeytinyağı, Etli Kuru Fasulye, Sütaş Ayran, Soğanlar, Havuç, Yeşil Yapraklı Marul, Şehriye Pilavı. Snacks/Other: İçim Kefir. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|