Weigh In record (no journal entry) for 07 September 2020
|
86.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1174 kcal
|
Fat: 36.00g | Prot: 45.44g | Carbs: 157.10g.
Lunch: Snack Time Wrap Falafel mit Humus . Dinner: Kaufland Mildes Weinsauerkraut , Dulano Katenschinken Gewürfelt , K-Classic Schupfnudeln. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dickie09's Weight History
|