Weigh In record (no journal entry) for 07 September 2020
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93.8 kg
Lost so far: 10.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1663 kcal
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Fat: 71.67g | Prot: 71.31g | Carbs: 184.76g.
Breakfast: Granarolo Latte Parzialmente Scremato, Crownfield Corn Flakes. Lunch: Banana, Fiori di Zucca Fritti, Pasta alla Carbonara. Dinner: Banana, Mulino Bianco Pan Bauletto, Olio Extra Vergine di Oliva, Mozzarella di Bufala, Pomodori Ciliegini. Snacks/Other: Gran Stecco Mandorlato. more...
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steady weight
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mCarlaCc's Weight History
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