Weigh In record (no journal entry) for 07 September 2020
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1429 kcal
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Fat: 75.01g | Prot: 41.44g | Carbs: 135.09g.
Breakfast: Caffè Macchiato, Activia Zero Caffè, Lidl Krapfen Farcito. Lunch: Calvé Salsa Rosa, Latteria Panna da Montare, Fragole, Insalata Mista Verde, Panino al Prosciutto con Salsa Spalmabile, Salmone Norvegese Affumicato. Dinner: Esselunga Cipolle Borettane, Cavolo Cappuccio. Snacks/Other: Grisbì Nocciola, Prosecco, Carrefour Tiramisù. more...
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steady weight
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Constanze Weber's Weight History
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