Weigh In record (no journal entry) for 07 September 2020
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46.9 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1317 kcal
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Fat: 49.85g | Prot: 94.99g | Carbs: 120.94g.
Breakfast: Aia Albume d'uovo Pastorizzato, Semi di Zucca Sgusciati Biologici, Prozis Choco Butter + Whey Protein, Granarolo Latte di Soia, Prozis Oatmeal Chocolate Chip, Fage Yogurt Greco Total 0%. Lunch: Zucca Gialla, Semi di Girasole Decorticati Biologici, Alce Nero Cous Cous di Farro Integrale, Rio Mare Tonno al Naturale, Olio EVO Martino. Dinner: Cetriolo (senza Buccia), Vallericca Insalata Mix Orientale, Olio EVO Martino, Sapore Salute Fettine Scelte Equino, Nattura Pane Azzimo 100% Integrale. more...
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Losing 0.6 kg a Week
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Marika190297's Weight History
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