Weigh In record (no journal entry) for 07 September 2020
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66.3 kg
Lost so far: 3.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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930 kcal
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Fat: 34.44g | Prot: 28.76g | Carbs: 121.33g.
Breakfast: Nick Burro di Arachidi, Unes Confettura Extra Pesche, GrissinBon Fette Biscottate Integrali, Kinder Fetta al Latte, Fitline Power Cocktail . Lunch: Parmigiano (Grattugiato), Pesto, Barilla Spaghetti N.5. more...
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Gaining 0.7 kg a Week
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mammavero93's Weight History
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