Weigh In record (no journal entry) for 07 September 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2827 kcal
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Fat: 97.43g | Prot: 149.29g | Carbs: 325.78g.
Breakfast: Alesto Nuts Royal Naturbelassen, Alnatura Haferflocken, Banane, Milch 1,5%. Lunch: Sodergarten Butter, Zucker, Kotleta, Barilla Girandole Torsades. Dinner: Zucker, Wiesentaler Cordon Bleu, Barilla Girandole Torsades, Sodergarten Butter. Snacks/Other: Battery Nutrition Gainer, Tann Rostbratwürstel, Spiegelei ohne Fett. more...
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Losing 1.4 kg a Week
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