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Jawap dong, kalo misalnya setiap udah makan tapi langsung sering bab mulu itu ngaruh ga ya sama nurunin bb wkwk atau ga biar stabil ,ngaruh ga si?
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67 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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477 kcal
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Fat: 25.53g | Prot: 19.56g | Carbs: 49.16g.
Breakfast: Tahu Goreng, Tempe Goreng, Silver Queen Coklat, Apel. Lunch: Pepaya. more...
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steady weight
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