Weigh In record (no journal entry) for 07 September 2020
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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324 kcal
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Fat: 12.07g | Prot: 22.51g | Carbs: 28.58g.
Breakfast: Céréal Crusca d'avena, Latte Arborea Latte Parzialmente Scremato. Lunch: Uovo Sodo, Riso Integrale. Snacks/Other: Milbona Yogurt Natural 0,1% Fat. more...
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steady weight
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misscafe83's Weight History
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