Weigh In record (no journal entry) for 07 September 2020
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120.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1248 kcal
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Fat: 51.60g | Prot: 52.95g | Carbs: 132.05g.
Breakfast: Orangensaft. Lunch: Nutella Nutella, Arla Kaergarden Gesalzen, Harry Das Volle Korn Katen. Dinner: Scharf-Saure Suppe, Basmati-Reis (Gekocht), Saphir Asia Sauce Süss-Sauer, Asia Spezialitäten Knusper-Ente auf Gemüsebett. more...
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Losing 3.5 kg a Week
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Brutschi's Weight History
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