Weigh In record (no journal entry) for 03 September 2020
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116 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1617 kcal
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Fat: 22.54g | Prot: 40.51g | Carbs: 248.09g.
Breakfast: DM Bio Hafermilch, Kaffee. Lunch: Voelkel Fairer Eistee Grüner Tee Matcha, Karotten, Bamboo Garden Tamarindenpaste , Hühnerfleisch (Gebraten, Geröstet, Gekocht), Reis (Gekocht). Dinner: McDonald's Pommes Frites (Klein), Katlenburger Erdbeerbowle, Augustiner Lagerbier Hell. Snacks/Other: Franken Brunnen Limit Grape. more...
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3106 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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fürfrieda's Weight History
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