Weigh In record (no journal entry) for 07 September 2020
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157 kg
Lost so far: 18 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1487 kcal
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Fat: 40.81g | Prot: 76.17g | Carbs: 191.45g.
Breakfast: Kölln Haferfleks, Rio D'oro Orangen Saft, Naturgut Bio Hafer-Drink. Lunch: Cucina Mozzarella Minis Leicht, Uludag Limonata, Landfreude Bratkartoffeln mit Speck und Zwiebeln. Dinner: Vita D'or Bratfein , Erlenhof Kulturchampignons, Meine Metzgerei Hähnchen Geschnetzeltes Gyros Art. more...
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Losing 0.7 kg a Week
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melaniesid's Weight History
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