Weigh In record (no journal entry) for 07 September 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1954 kcal
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Fat: 100.33g | Prot: 89.16g | Carbs: 169.61g.
Breakfast: Aldi Bio Joghurt Pur, Braeburn Äpfeln, Schneekoppe Basis Müsli Cerealienmix, Landliebe Milch Kaffee. Lunch: Adler Schwarzwälder Schinken, Milfina Butter , Aldi Dreisaatbrot, Leerdammer Caractère. Dinner: Extra Natives Olivenöl, Balsamico, Cocktailtomaten, Aldi Mozarella. Snacks/Other: Landliebe Milch Kaffee. more...
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Gaining 1.4 kg a Week
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petern64's Weight History
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