Weigh In record (no journal entry) for 04 August 2013
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54.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 57.13g | Prot: 26.36g | Carbs: 113.17g.
Breakfast: Schogetten Joghurt-Erdbeer, Geflügel Mortadella, Extra Samt Erdbeere, Bio-Vollkorntoastbrötchen Roggen, Gouda Mittelalt, Schinkenwurst, Fettarme H-Milch. Dinner: Pizzini Mediterran, Kartoffelsalat. more...
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Gaining 0.1 kg a Week
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