Weigh In record (no journal entry) for 07 September 2020
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97.5 kg
Lost so far: 2.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1285 kcal
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Fat: 73.64g | Prot: 87.25g | Carbs: 60.12g.
Breakfast: Ja! Mandarin-Orangen, Alpro Mandelmilch Original, Haferflocken, Kardamom, Zimt, Sesamöl, Kaffee. Lunch: Knorr Knoblauch Sauce , Calamari Gegrillt, Hähnchenbrust, Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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Kicky007's Weight History
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