Weigh In record (no journal entry) for 07 September 2020
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54.2 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1498 kcal
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Fat: 50.47g | Prot: 57.48g | Carbs: 205.21g.
Breakfast: Alpen Gold Молочный Шоколад, Сахар. Lunch: Овощное Рагу, Хлебпром Хлеб Бородинский, Капуста Тушеная. Dinner: Хлебпром Хлеб Бородинский, Grow Food Уха из Горбуши. Snacks/Other: Беларусь Сыр Сметанковый 45-50%, Сахар, Alpen Gold Молочный Шоколад. more...
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Losing 0.2 kg a Week
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Dashacryuh's Weight History
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