Weigh In record (no journal entry) for 07 September 2020
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77.1 kg
Lost so far: 6.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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562 kcal
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Fat: 27.70g | Prot: 24.62g | Carbs: 49.81g.
Dinner: Knorr Delikatess Mayonnaise, Mischbrot, Frenzel Kaisergemüse, Spiegelei ohne Fett, Schneekoppe Quinoa Tricolore. more...
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Gaining 1.4 kg a Week
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murmel1912's Weight History
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