Weigh In record (no journal entry) for 07 September 2020
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67.5 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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958 kcal
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Fat: 37.34g | Prot: 41.44g | Carbs: 117.87g.
Breakfast: Del Monte Choco Drink. Lunch: Telur Goreng, Kraft Singles , Sari Roti Roti Tawar Gandum (2), Ommason Kimchi. Snacks/Other: Nanas, Mentimun (dengan Kulit), Karedok, Kastengel. more...
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Losing 4.9 kg a Week
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friskafrilisia's Weight History
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