Weigh In record (no journal entry) for 07 September 2020
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91.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2073 kcal
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Fat: 92.93g | Prot: 95.07g | Carbs: 208.18g.
Breakfast: Вода с Лимоном, Чай с Молоком, Беринг Печень Трески Натуральная, Варенье, Пирог с Рыбой. Lunch: Плов со Свининой. Snacks/Other: Пирог с Рыбой, Пирог с Рыбой. more...
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Gaining 0.7 kg a Week
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alex2061's Weight History
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