Weigh In record (no journal entry) for 07 September 2020
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87.8 kg
Lost so far: 12.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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569 kcal
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Fat: 24.07g | Prot: 43.57g | Carbs: 44.73g.
Lunch: Tempe, Labu Siam, Dada Ayam, Tahu Kukus. Dinner: Kerupuk Putih, Sambal Goreng, ABC Saus Sambal , Sawi Hijau, Kecambah, Bakso Daging Sapi. Snacks/Other: Kraft Cheddar Cheese. more...
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Gaining 0.1 kg a Week
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Andriany_poetri's Weight History
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