Weigh In record (no journal entry) for 07 September 2020
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71 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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978 kcal
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Fat: 44.83g | Prot: 36.20g | Carbs: 114.47g.
Breakfast: Tahu Goreng, Oishi Rin-Bee Cheese Flavor, Jeruk, Tempe Bacem, Tempe Goreng, Cimory Yogurt, Alpukat, Pisang. Lunch: Pepes Ikan Mas, Nasi Putih. more...
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Gaining 0.2 kg a Week
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adirra_nurainy's Weight History
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