Weigh In record (no journal entry) for 06 September 2020
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69.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1716 kcal
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Fat: 72.09g | Prot: 46.54g | Carbs: 227.05g.
Breakfast: Пицца Домашняя. Lunch: Горячие Роллы. Dinner: Bonjour Десерт. Snacks/Other: Хлеб, ВкусВилл Котлеты с Кукурузой. more...
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Losing 0.7 kg a Week
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