Weigh In record (no journal entry) for 06 September 2020
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92.3 kg
Lost so far: 20.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2509 kcal
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Fat: 227.59g | Prot: 83.82g | Carbs: 12.13g.
Breakfast: Fried Egg, Kraft Mayo Real Mayonnaise, Frank's Red Hot Wings Sauce Hot Buffalo, Dairy Pure Heavy Cream, Coffee, Kroger Ground Beef Patties 73/27. Dinner: Kirkland Signature Beef Dinner Franks. Snacks/Other: Chocolate Chip Cookie Dough Fat Bomb, Greenridge Farm Beef Snack Stick. more...
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Gaining 3.5 kg a Week
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sbdivemaster's Weight History
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