Weigh In record (no journal entry) for 06 September 2020
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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252 kcal
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Fat: 7.19g | Prot: 10.21g | Carbs: 39.95g.
Breakfast: Pisang, Telur, Quaker Instant Oatmeal. more...
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Losing 0.0 kg a Week
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airiakane's Weight History
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