natha sonia's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
44 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
688 kcal Fat: 8.34g | Prot: 25.88g | Carbs: 142.13g.   Breakfast:  Kacang Hijau. Lunch: Jagung Rebus, Jeruk, Quaker Instant Oatmeal. Dinner: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Jeruk,  Kacang Hijau. Snacks/Other:  Jeruk. more...
Losing 1.1 kg a Week

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natha sonia's Weight History


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