Weigh In record (no journal entry) for 06 September 2020
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70 kg
Lost so far: 16.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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759 kcal
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Fat: 18.93g | Prot: 21.96g | Carbs: 124.20g.
Breakfast: Батон с Маслом. more...
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Losing 0.5 kg a Week
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