Weigh In record (no journal entry) for 06 September 2020
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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579 kcal
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Fat: 24.80g | Prot: 28.20g | Carbs: 58.15g.
Breakfast: Kurkku, Fazer Real Kaura-Ruis, Valio Polar 15%, Savuhovi Liekitetty Kalkkuna, Keiju Margariini 60. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Karhunvatukat, Valio AB Täyteläinen Piimä. more...
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steady weight
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mariia.tuhu's Weight History
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