Weigh In record (no journal entry) for 06 September 2020
|
55.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1194 kcal
|
Fat: 53.95g | Prot: 73.20g | Carbs: 103.50g.
Breakfast: Сыр Российский, Варенье, Авокадо Авокадо, Санта Бремор Форель Слабосолёная, Delba Цельнозерновой Хлеб, Велком Колбаса Домашняя Куриная, Карусель Шарики Творожные. Lunch: Ehrmann Grand Dessert White Chocolate. Dinner: La Pina Арахисовая Паста, Курица с Овощами. more...
|
|
1658 kcal
|
Exercise:
виит - 20 minutes, Планка - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaFree's Weight History
|