Weigh In record (no journal entry) for 06 September 2020
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103.7 kg
Lost so far: 14.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1116 kcal
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Fat: 45.03g | Prot: 85.08g | Carbs: 93.90g.
Breakfast: Rindfleisch Salami, Nimm's Leicht Hähnchenfleisch in Aspik, Rinderhackfleisch, Gekochtes Ei, Tomatenmark, Graubrot. Lunch: Bauernglück Rinderhackfleisch 5% Fett, Kohlrabi, Süßkartoffel, Rindersteak (Nur mager gegessen). Snacks/Other: Almighurt Erdbeere. more...
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Losing 7.7 kg a Week
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Gautier Sansavoir's Weight History
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