Weigh In record (no journal entry) for 06 September 2020
|
118 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
504 kcal
|
Fat: 14.95g | Prot: 67.01g | Carbs: 18.99g.
Breakfast: Body & Fit Eiwitshake, AH Goudse Kaas Jong Belegen 48+, De Ruijter Hagelslag. Lunch: Gekookt Ei, Body & Fit Eiwitshake. Dinner: Body & Fit Eiwitshake. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Letsdoit73's Weight History
|