💃💃💃first weigh in . 10 days of KetoOmad and 1000 rope jumps each morning . We could be on to something !
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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Comments
Your hard work is paying off 👏, well done!
06 Sep 20 by member: michelleloreti
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06 Sep 20 by member: nmurenga
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Well done, so you skipped everyday for 10days in a row?
07 Sep 20 by member: Tyhopho
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Tyhopho yes , I skipped daily .
07 Sep 20 by member: nmurenga
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07 Sep 20 by member: nmurenga
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Thanks for the reply @nmurenga 👍🏼🙏🏽
07 Sep 20 by member: Tyhopho
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nmurenga's Weight History
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