Weigh In record (no journal entry) for 06 September 2020
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61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1134 kcal
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Fat: 60.31g | Prot: 94.76g | Carbs: 59.81g.
Breakfast: Consilia Farina di Grano Tenero Integrale, Albume d'uovo, Burro, Ecor Semi di Lino, Penny Market Yogurt Intero Bianco. Lunch: Myprotein Peanut Butter Smooth, Penny Market Crackers Integrali, Pomodori, Olio Extra Vergine di Oliva, Carrefour Insalata Iceberg, Gran Mare Filetti di Merluzzo Atlantico. Dinner: Aia Chicken Salad. Snacks/Other: Penny Market Crackers Integrali, Ventura BB Mix. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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